Sleep Well
Are your baby’s sleep cycles out of sync?
Is your baby waking excessively during the night?
These are very common concerns for parents.
Infant sleep science has come a long way over the last decade. Controlled crying and spaced soothing is no longer recommended by health professionals. These approaches often end in more tears and disruption, not to mention anxious and stressed parents.
Our understanding of an infant’s sleep needs has evolved. We now have gentle, evidence-based techniques to support you and your baby to sleep well.
Contact Cocoon Baby to find out how we can best address your concerns.
Cocoon Baby will help you understand the normal variety of infants’ sleep behaviours and realign your baby’s sleep with your needs.
You may be surprised to learn that a baby’s “normal” sleep needs in the first few months can be anything from 9 to 18 hours in a 24 hour period. However, some babies have low sleep needs so, if that sounds familiar, we can help you with some gentle strategies to make your days and nights more manageable.
Many parents are extremely relieved to be given tools and techniques that don’t involve leaving baby to cry in order to “teach” them to sleep or self-settle.
Read how we can support you and your baby